“I’ll challenge you, push you to your limits, and maybe even scare you a bit!”
Motivational quotes and tranquil rides are not exactly Kristen’s style. With a self-described, “direct, ass-kicking approach,” she whips her class into shape with a relentless drive for self-improvement. Tell her your goals, and you’d better believe that she won’t rest until you meet them. Kristen expects 100% from her studio, and you can count on her to give 110%. When Kristen leads rides, her dedication to keeping workout routines fresh and versatile will ensure that you’re sore the next day and dying to come back for more. Her ear for deep beats and eye for mesmerizing lights gives “Festival of Fitness” vibes. For those just starting out, Kristen’s main piece of advice is to not be discouraged--as someone who struggled getting into spin for years, she knows that consistency and determination (and a little sarcastic humor) have transformational powers.
If you don't swing for the fences, it's impossible to hit a home run.